Yoga, Meditation & Mindfulness For Kids

Many studies have shown that Kids Yoga has a positive impact on children’s physical and mental health. It enhances their general well-being and betters strength and overall endurance during challenging situations. It also promotes emotional balance and improves their social behavior within a group.

Bringing Kids Yoga To Your School

Are you a school that would like to bring Kids Yoga, Meditation and Mindfulness to your school? Look no further. We are more than happy to hear from you and discuss your needs in specific. Our classes are set up in a way where kids are able to practise in a playful way. Have a read below how Kids Yoga can be beneficial to your kids plus sets the tone for a calm and peaceful school environment.

  • Enhances optimism & resilience

  • Reduces anxiety & depression

  • Better Body Awareness

  • Enhances productivity & alertness

  • Supports overall relaxation & stress reduction

  • Improves levels of concentration

  • Enhances Immune System, overall health & wellbeing

  • Helps with better & deeper sleep pattern

  • Enhances the ability to react more calmly in challenging situations

Benefits Of Kids Yoga

See Your Kids Thrive In A Playful Way